Dosages (Hu-Zhang) : - Having eaten the young shoots, which I consider food farmacy, and would not hesitate myself to take this at levels suggested for Fo Ti: 4 - 5( - 16) g dry root or 8 - 16 ( - 40 ml fluid extract).
Contraindications, Interactions, and Side Effects (Hu-Zhang) : - Not covered (AHP; KOM; PH2). As the best source of resveratrol, a COX-2 inhibitor, this herb shares many of the activities of the so-called miracle aspirin. See also Fo-Ti, which shares many chemicals with Hu-Zhang.
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